Food Diary #15
Breakfast: Rice crackers with garlic and Parmesan with mayo. Olives. Coffee with 3 tsp cane sugar and some lactose free milk. Fresh lemonade. Lots and lots of supplements. Lunch: Millet balls with cheese and sour cream with a warm salad left over. Dinner: A little bit of pea soup. Aches and Pains: Very bad neck pain and headache. Left leg became very painful in the evening. Treatment: Massage with machine, Flector Gel. A soak in the tub. Workout: Busy day
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