Food Diary #7

Breakfast:

Porridge with cinnamon. Coffee with 3 tsp cane sugar and some lactose free milk. Fresh lemonade. Lots and lots of supplements.



Lunch:

Spagetti with fennel and tomato with Parmesan.



Dinner:

Rum and cocoa muffin with Limonchello Meringue.



Aches and Pains:

Headache

Treatment:

None

Workout:

Cooking and baking

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