Food Diary #3

Breakfast:

Rice cracker with garlic and cheese. Left over pizza pastry with cheese. Coffee with 3 tsp cane sugar and some lactose free milk. Fresh orange juice. Lots and lots of supplements.



Lunch:

Skipped lunch, went on a walk instead.



Dinner:

A slice of cottage cheese pie



Aches and Pains:

Was feeling better today. Hence the walk. However, felt really bad about food choices, why I skipped lunch. Too hungry to skip dinner.

Treatment:

20 min magnetic therapy on knees.

Workout:

A walk and a round of Flabelos.

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