Food Diary #8
Breakfast:
Rice crackers with garlic and smoked cheese with mayo. Lettuce. Dessert after. Coffee with 3 tsp cane sugar and some lactose free milk. Fresh orange juice. Lots and lots of supplements.
Lunch:
Spagetti with fennel and tomato with Parmesan.
Dinner:
Rum and cocoa muffin with Limonchello Meringue. Coffee Liquor. Then a grapefruit.
Aches and Pains:
Headache
Treatment:
20 min magnetic therapy on knees.
Workout:
Running about all day.
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